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PMR Safety Essentials Brochure Series:
Our popular educational materials in PDF format. Four
brochures available for immediate download.
Large files! Will load very slowly for dial-up users.
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#1 - Ski & Snowboard Mountaineering
Helping to raise awareness of the conditions you may face in the Cascade Range
volcanoes of the Pacific Northwest. (635 Kb PDF)
#2 - Energy & Respiratory Requirements in Mountaineering
Developed by PMR and Portland climber Dr. Steve Boyer, MD, this brochure provides
an insight on the physical demands of aerobic mountaineering. (750 Kb PDF)
#3 - BEWARE: The Mount Hood Triangle
Key tips on safely navigating the South Side of Mount Hood and avoiding potentially
dangerous terrain features, such as canyons and glaciers. (596 Kb PDF)
#4 - Portland Mountain Rescue
Information on PMR, a volunteer organization dedicated to savings lives through rescue
and mountain safety education, and how to join the Unit or contribute funding. (655 Kb PDF)
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If you don't have Adobe Acrobat Reader, please download
it using the link to the right.
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